Create an energetic & confident body that enhances your busy life

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Fasting Guide For Fatloss (Free)

Learn the correct way to use intermittent fasting for
losing body fat

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Want to get lean, healthy and more confident in a way that fits your lifestyle? My coaching is designed to get you in your best shape and keep you there.

Muscle building workout routine (free)

Download the weight training routine guaranteed to give you an impressive body

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About Me

It was 2009 and the Marketing degree I worked so hard for was only good enough to get me a job as a pest control tech.But then I lost that job.The same job I struggled to get after graduating from school.The bills started piling up, I was forced to move out of my apartment and I didn't know how I would take care of myself.This was the start of one of the worst periods of my life.With the help of a family member I was offered a room I could stay in until I got back on my feet.The 11 months that followed brought me to my worst shape physically and mentally.I was eating terribly, my body was in bad shape and I had no motivation to do anything.Until, one day I got fed up with feeling unhealthy and not doing more with my life.The family member I was staying with had a few dumbbells and a bench in a guest room.Instead of being locked in a bedroom drowning in negative thoughts, I started spending most of my time in the guest room.Learning how to train, learning how to be healthy.Once I was able to afford a $10 membership to Planet Fitness, my passion for fitness reached new levels.My physical appearance started to transform along with my mental state.I became more confident and excited about life.I even learned how to code and changed careers from that low paying job. Hence the name Brian "Cache".Friends and family started to take notice of my changes and asked for fitness advice and personal training.They saw from a distance how their lives would improve if they got in shape.And they were right. They all saw positive changes in their body and mindset as we worked together.And this is why I'm here.I've seen in my life and the lives of those that I have worked with how big of an impact getting a stronger and healthier body can be.When you transform your body you transform your mind.Once you do that, nothing can stop you.